What do we understand by ‘abdominal health’ for women? A health condition in which a woman suffers from abdominal pain, cramps, bloating, irregular periods, infertility, or other reproductive issues. 
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You may have tried various conventional treatments, such as medication, surgery, or hormone therapy to treat your abdominal health. But have you ever heard of Maya Massage Central London, an alternative therapeutic solution that can treat women’s abdominal health in a natural and holistic way ?
In this blog, we will discuss the interesting history of Maya Abdominal Massage the symptoms it treats and its overall health benefits. 
Maya massage, also known as Maya abdominal therapy, is an ancient healing technique that originated from the Maya civilization in Central America. It is based on the belief that the uterus is the centre of a woman’s health and well-being. Any misalignment, congestion, or stagnation in the uterus which is called a prolapsed or tipped uterus can cause physical and emotional problems. 
Maya massage aims to restore the balance and harmony of the uterus and the surrounding organs by applying gentle and non-invasive massage strokes on the abdomen, lower back, and pelvis. Maya massage also incorporates the use of herbs, oils, diet, and lifestyle changes to support the healing process. 
The muscles and ligaments connecting the uterus to the pelvis hold it in place. These uterine ligaments are made to expand when a baby starts to grow or when our bowels or bladders become full. These muscles and ligaments can no longer properly support the uterus when they weaken and become loose. A prolapsed or tilted uterus is the end outcome.
There are numerous inappropriate positions for the uterus to fall into. 
Besides, there are other reasons that cause the problem such as :
(i) Car Accidents
(ii) Running on Concrete
(iii) High-impact activities such as dancing, horseback riding, aerobics, and gymnastics
(iv) Falls
(v) Wearing Heals
(vi) Chronic Constipation
Many women are advised there is no need to worry about a prolapsed or tilted uterus. In fact, it really is a huge thing. An improperly positioned uterus can restrict blood and lymph flow, which can cause nerve connections to break. Blood flow is obstructed to the uterus, ovaries, bowel, and bladder because of this condition. 
The prolapsed or tipped uterus which is called the ‘wandering womb’ can be corrected by Maya Massage Central London with the help of a professional therapist. 
The capacity of Maya abdominal massage to improve conception and realign a tilted or prolapsed uterus is a well-known fact. You might be one of the 75% of women who have a prolapsed uterus, even if you are not trying to get pregnant or do not have any fertility issues.
The Other Symptoms Maya Massage Can Treat Especially for Women
If any woman suffers from the following symptoms Maya Abdominal Massage can heal such as :- 
(a) Displaced or Relapsed Uterus or Bladder
(b) Difficult Pregnancies or Miscarriages
(c) Premenstrual Syndrome or PMS
(d) Endometriosis
(e) IBS or Irritable Syndrome
(f) GERD or Gastro Esophageal Reflux
(g) Chronic Constipation
(h) Painful Periods and Ovulation
(i) Menopausal Symptoms
(j) Ovarian Cysts
(k) Uterine Fibroids
Maya massage can offer a range of benefits for women’s abdominal health. The listed are some of the most common benefits you can receive if you choose a professional Private massage therapist in Notting Hill Gate . 
Maya massage can help to relieve pain and discomfort caused by menstrual cramps, endometriosis, fibroids, cysts, or pelvic inflammatory disease. It can also help to ease the symptoms of menopause such as hot flashes, mood swings, or dryness. 
This ancient therapy can help to improve fertility and pregnancy outcomes by enhancing blood flow, oxygen, and nutrients to the uterus and the ovaries. It can also help to correct the position and shape of the uterus and to prevent or treat uterine prolapse, inversion, or retroversion. It can also help to prepare the body for conception, labour, and delivery and to speed up the recovery after childbirth. 
The magic of this massage also works in enhancing digestion and detoxification by stimulating the movement and elimination of waste and toxins from the intestines, liver, kidneys, and lymphatic system. It can also help to prevent or treat constipation, gas, bloating, indigestion, or acid reflux. 
With the help of a professional Maya therapist, you can maintain hormonal and emotional balance. The massage releases stress, tension, and trauma from the nervous system by activating the endocrine system. It can also help to regulate the menstrual cycle and to improve the mood, energy, and libido or sexual energy. 
If you are interested in getting Maya massage, you can find a certified and experienced practitioner Private massage therapist in Notting Hill Gate.
Before you get Maya massage, you should consult with your doctor, especially if you have any medical conditions such as pregnancy, cancer, infection, or inflammation. You should also inform your practitioner about your medical history, your goals, and your expectations. You should also avoid getting Maya massage during your period or within the first six weeks after childbirth, surgery, or miscarriage. 
A typical Maya massage session lasts for about an hour and involves an initial consultation; a physical assessment, a massage treatment, and a follow-up recommendation.
The massage may also be accompanied by breathing exercises, meditation, or visualization, to enhance the relaxation and healing effects.
Dos and Don’ts after Taking Maya Massage :-
After the massage, you may feel some soreness, tenderness, or bruising on the treated areas which should subside within a few days. You may also experience some changes in your bowel movements, urination, menstruation, or discharge which are normal signs of detoxification and healing. 
You should drink plenty of water, eat a healthy diet, and avoid alcohol, caffeine, or tobacco, to support your body’s recovery. You should also follow your practitioner’s advice on how to perform self-care massage.
The frequency and duration of Maya massage depend on your individual condition, goals, and response. Generally, it is recommended to get Maya massage at least once a month, or more often if needed, until you achieve your desired outcome. 
You may also need to get Maya massage more frequently during certain phases of your life such as pre-conception, pregnancy, or menopause.
You may also need to get Maya massage less frequently once you reach a stable and optimal state of health and well-being. 
Final Words 
Maya massage is an alternative therapeutic that can treat women’s abdominal health in a natural and holistic way. If you are interested after getting an insight into the multi-faceted benefits of this massage you can reach out to Angels Touch Massage. They have professional masseuses who have experience and expertise in providing Maya Massage as well as Bath Rituals Sessions in Central London. 
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Receive this wonderful massage not only to treat abdominal-related issues like menstrual problems and Uterus relapsed but also to improve your overall mental as well as physical health.
Tags: Bath Rituals Session Central London, Maya massage Central London, Private massage therapist Notting hill Gate
